Checking In With Chuck: Week 3 + Low Carb Tips

It's week 3 of player Chuck Fresco's High Stakes Transformer game, and as promised he's checking back in to let us know how he's doing and share the tips + tools he's using on his healthy journey. This week, the topic at hand is carbs--or, as Chuck describes them, "the most delicious food you can think of." He gives a breakdown of the role carbs play in diet, how he's approaching them, and what small changes he's making to stay on track.

And as always, the video has his signature humor (pretty great shoutout to late-90's horror fans at the 3:30 mark), and the big weigh-in reveal at the end of the video.

Watch now!

Missed last week's update? Catch up now!

Make it WayBetter

Follow along with us by checking back here every Thursday to see Chuck's progress, and show your support for him in the comments! We'll be tagging each blog post with "Chuck's Transformer."