Lose 4% in 4 weeks

Get Lean in 2019 with Chris + Heidi Powell

Join our Get Lean Team and let’s make 2019 the best year ever - together!

pot size
Jan 7Feb 3 · 4 week game
Join game

7-day money back guarantee

Join our Get Lean Team and let’s make 2019 the best year ever - together!

How to play



Commit $30 to keep you accountable.


Lose 4%

Over 4 weeks.



Split the pot with other winners.

How to weigh in

Send our Referees 2 photos


Full-body pose
on a scale with lightweight clothing.


The scale with today’s weigh-in word written on a piece of paper.

What you’ll need…

  • a scale
  • pen & paper
  • full-length mirror (or someone to take your photo)


Who sees my weight?

Who will see my photos?

How do you keep the game fair?

Refs are online! Chat with us
Fresh fruit and vegetables next to glasses of healthy drinks.

It works!

10,000,000pounds lost
$50,000,000paid to winners

Join the community

Ashley O

“I loved the motivation from the other players, it wasn’t about the money.”

Ashley O.

Matthew K Testimonial Image Lo Res

“Since playing DietBet games, my kids have been picking up on my healthy lifestyle changes."

Matthew K.

Adrienne Before and After Image Regular

“I’ve gained control over my emotional eating habits.”

Adrienne A.

This isn’t a game to lose the most weight. Everyone who meets their goals wins and splits the pot!

Join game

7-day money back guarantee

Game feed

Heidi n Chris posted

Yay! It's the weekend! Let’s talk about something that can be tough on the weekends: Cravings. We ALL get them! Whether it’s a sweet tooth, or that yearning for something salty, or your favorite treats that show up at the office, no matter how hard you’re trying to stay on-plan, those cravings will tip toe—or crash—into your days from time to time. Some people have a harder time on the weekend, some at night, and some in late afternoon, but no matter when they rear their ugly heads, cravings don’t have to derail your progress or make your life miserable! If—and when—your “favorite” craving hits, here are two posts from the blog with some awesome and time-tested tips for preventing those cravings from throwing you off track!

10 Tips to Crush those Cravings—For Good!
Junk Food Triggers: How to Wipe These Bad Boys Out for Good!

And remember...it’s totally okay to work your favorites into your meal plan. We follow the 80/20 rule: 80% of the time we eat on plan, healthy, and nutritious foods. 20% of the time we allow ourselves to enjoy those foods that might not be on plan. It’s all about balance!

What do you do to send your cravings packing? Please share in the comments so we can all benefit from your tips!

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Carmen posted
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Belie posted
I don’t normally share here because I think that what I have to say is not worth anything but before starting the DietBet I was not loosing any weight and this bet really motivated me so much !!! 2 weeks in, I am already at 86% of my weight goal and you, who are sharing your meals, your workouts, are inspiring so much !!! So thank you to all of you !!!
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Eva posted
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Melanie posted
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Tenille posted
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Toni posted
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Carmen posted
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Tabitha posted
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Dorothy posted
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Tonya posted
What was the discount for the transform app? I know I read it somewhere but can't find it :pensive:
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Sandy posted
Oh my goodness you guys! I have discovered the most delicious, quick, and HEALTHY, breakfast! Sharing the recipe, in case you find it useful for your own journey. :)

Fluffy Whole Wheat Vanilla Protein Pancakes:

1/2 cup Kodiak Cakes Protein Pancake Mix
1 scoop Chris and Heidi Vanilla Transform Shake
Add vanilla almond milk until you have a thick batter ( My almond milk is from Costco, the Kirkland Signature one)

Calories: 370
Carbs: 42g
Fat: 10g
Protein: 35g

I could eat these every Saturday and Sunday and it'll never get old! <3
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Emily posted
Why won’t it let me weigh in for your group? And my weighs are crossed out?
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Dorothy posted
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Tiffany posted
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Elizabeth posted
I joined up a little late, but I'm excited to kick off 2019 right. I've had a tough week with a family loss, a cold and a bad period. Today I'm setting myself up for success by taking time for myself. I'm getting my annual massage which helps me relax, reflect and connect. I've food prepped for the week. And I've been better about working out for 30 minutes a day. My weight shot up this holiday season with stress and access to delicious cookies. I'm taking back control and shedding some holiday pounds.
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Alanna posted
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Tiffany posted
This week has been a tougher one for the books started with the stomach flu with the whole family then my littlest came down with strep midweek it all happened so fast and within 2 hours of her fever starting she also got a very itchy red rash all over her :disappointed:it has been stressful even though I didn’t over indulge and over do it i have not been the best with food or water and had a piece of cake yesterday :-( she is on the mend and doing so much better just hoping I was able to be effective with all the steps I took to avoid my oldest coming down with it also. New day and new week Gym I will see you very soon!
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Soni posted
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Amanda posted
Week 1 I did amazingly well, I really surprised myself, Now we on Week 2 and I have been sick the whole week, making some not so good choices and haven't exercised....today I feel a lil better so I'm gonna try pushing through a small exercise video..... Trying to still hold myself accountable :raised_hands::raised_hands::raised_hands:
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Eva posted
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Shae posted
Hit my 4% this morning!!
This is my first game, so do we wait until the end to submit the 4% and just keep “unofficially” weighing in until then?
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Nicole posted
2.9 lbs to go!!! I can definitely do that!!! :grin::thumbsup:
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Roxanne posted
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Samantha posted
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