5K Trainer
Get set for your next 5K. This training game gradually increases your distances to get you ready for the race. In this 6 week game, you'll run 4 times a week with 3 rest days. Minimum pace is 15 minutes/mile.
Get set for your next 5K. This training game gradually increases your distances to get you ready for the race. In this 6 week game, you'll run 4 times a week with 3 rest days. Minimum pace is 15 minutes/mile.
How to play
Bet
We'll keep it safe until the game is over.
Run
Stick to this game's run schedule (below).
Win!
Split the pot with other winners.
Run schedule
RunBet syncs with the following GPS apps:
To run indoors, just snap a couple photos— our refs will quickly verify to keep things fair.
This isn’t a game to run the most. Everyone who meets their goals wins and splits the pot.
Game feed
I have my last 3.1 run to do today or tomorrow and I totally injured my foot on my last run on Thursday. It almost seems like a stress fracture. I don't plan to see a doctor quite yet so I won't be able to prove injury, so looks like I'm running on it. Putting it off until tomorrow most likely just to see if another day makes a difference, but it's not good. 😭 Sad that I'll have to wait to start another Bet, too.
Did a back to back run (2 miles just before and after midnight) due to schedule, at least it was the coolest time of the day!
I finally did it. I ran a mile under 7 minutes, getting 6:56. Go out and achieve your running goals! Whatever they may be.
Has this happened to anyone else? On my watch it said my average pace was 14:22 but once I looked on my phone it said elapsed pace was 15:11! So my run didn’t count yesterday ☹️
Pushed my 5year old and 1 year old in gravel and thank God what goes up must come down. But running down a huge long gravel hill was not easy and my ingrowns are killing me😫
I ran my fastest mile ever today!! 7:11. I think I need to work on my pacing, because my 400 splits were 1:36,1:50,1:54,1:48. Any tips to get down and break that 7 min barrier?
I am a new momma and sometimes I run by myself but most of the time I’m running with a 4 month old baby in a jogging stroller. I’m having a hard time keeping the min. 15/mile pace when I run with the stroller. Would love any and all encouragement or advise!
Small group! Where is everyone from?
What is your favorite place to run?
VO2 max